1 1/4 cups Spelt Flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup sweetened applesauce
1/2 cup skim milk
1/4 cup organic sugar cane, plus 2-3 teaspoons for the tops of the muffins
1 large egg, lightly beaten
1/2 cup plain or vanilla yogurt
1/2 cup raisins
Preheat oven to 400 degrees
Combine flour, oats, baking powder, baking soda, salt and cinnamon in a large bowl.
In a small bowl, mix together applesauce, milk, sugar, yogurt and egg.
Add applesauce mixture to flour mixture. Add raisins.
Pour evenly into 12-muffin tin. Top each muffin with a sprinkle of sugar.
Cook for 16 minutes.
