Wednesday, April 14, 2010

Maple baked apples

½ cup oats
¼ cup spelt flour
¼ cup slivered almonds
½ tsp cinnamon
¼ cup maple syrup
2 tbsp butter, melted
2 apples, cut in half, and the core removed

Place halved and cored apples in an oven safe dish.

Mix together oats, flour, almonds, cinnamon, butter and maple syrup in a small bowl.

Fill the centre of the apples (where the core was) with the oat mixture. The mixture will overflow a little bit, but that is okay. Add about ¼ to ½ cup of water to bottom of dish to prevent apples from drying out.

Cook at 375 for 45 minutes. Serve with vanilla frozen yogurt.